Sat16Dec20171:00 PM - 2:15 PMYoga Elements
Restorative Yoga with Essential Oils
Calm your mind and body, renew your spirit, and bring ease to your day with this 75 min Restorative class incorporating the use of essential oils to deepen the relaxation experience. Long, supported pose holds gently improve your well-being without bringing any stress or effort to the body. It's pure bliss!
What to Bring: yoga mat (if you have one), bottle of water, eye pillow (optional)
Sun17Dec201712:00 PM - 1:30 PMYoga Elements
Meet up Practice
Sign up HERE
Fri22Dec20177:00 PM - 8:30 PMYoga Elements
The Gift of Presence Workshop - FREE event
FREE to attend!
Spread joy this holiday season by being you! The simple gift of your presence can let the holidays be a more loving, peaceful, and joyous time of the year for you and your loved ones. All that is required is for you to show up and shine!
yoga flow class
Sat27Jan20181:00 PM - 2:30 PMYoga Elements
Find Your Inner Strength Arm Balance Workshop
Interested in taking flight in arm balances? Looking to explore your level of trust, belief, discipline, and motivation?
Whether you’re new to arm balances or have already mastered them and are looking to learn some transitions to connect them, this is for you!
Sign up HERE